Topic: Uncategorized

The Discount Airlining of the bicycle industry

The new A-D Bikes website is finally up. It took almost two years to build. I found that every time I mentioned launching the site, something would come up to cause a delay. I stopped discussing it. New websites are very much one of [..] Continue Reading

Weight training program

Weight training is key part of my overall training. I try to get to the gym once a week during the off season and when I can during the racing season. I have a program that I have developed over [..] Continue Reading